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Old 05-22-2015, 08:48 PM   #106
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Brisk and steady and flexibility walk.
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Old 05-23-2015, 09:54 AM   #107
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Hope someone comes back soon.
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Old 05-23-2015, 12:30 PM   #108
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hey gang

been working out each day with weights but haven't had a minute to get on here and post it since Monday.

this morning I did 2 miles. I used the Radio Remixes dvd and did the first 2 miles.

Carol, what did you mean by "i'm weakening"?

hope everybody is well!
later gaters
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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Old 05-23-2015, 12:35 PM   #109
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Cathy, I've been watching the new video on collagevideo. Did you order it?
Someone said they did.
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Old 05-23-2015, 12:35 PM   #110
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15 min. bodyflex.
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Old 05-23-2015, 07:31 PM   #111
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Carol... I did order it from Amazon. It says I will receive it on June 2
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!

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Old 05-24-2015, 09:12 AM   #112
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Day off.
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Old 05-24-2015, 11:10 PM   #113
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Still in Long Island. Having such fun here. DD and I ran together this morning, five miles. Fly home tomorrow.
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Old 05-25-2015, 09:41 AM   #114
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GS graduation was yesterday. I cried. They grow up so fast.
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Old 05-25-2015, 12:03 PM   #115
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15 min. bodyflex.
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Old 05-25-2015, 02:25 PM   #116
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Light walk and upper body blast with 1# weights. I don't know how you could ever use 5#, she move so fast.
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Old 05-26-2015, 10:41 AM   #117
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I would knock myself out with 5# weights!


I couldn't fall asleep last night! Got home around 3pm from trip and had tons of cleaning, grocery shopping, laundry, etc. to do. When I laid down around 10 I had alarm set for 4:15 to get up and run but after midnight, I changed the alarm to 5:30 and decided I better not run on 4 hours sleep!
I have strength training after school anyway.

Carol- yes, they do grow up so fast! It's scary how fast time flies.
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Old 05-26-2015, 07:37 PM   #118
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Dh had hip surgery today. He's doing fine. A long day.
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Old 05-27-2015, 08:59 AM   #119
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Old 05-27-2015, 09:35 AM   #120
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hey gang

I did 2 miles this morning. I used the 4 Mile Power Walk dvd and did the 2 Mile Power Walk.

Carol, I hope your DH heals up well and quickly!

later gaters
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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