February 2015 - Turbo Fire & More Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! :cheer2: |
Hi everyone!
Diana- thanks for getting us started! Fitmama- congrats on your upcoming bundle of joy! Piyo is no joke! today- ymca PIYO 45 min & turbokick 45 min... it was intense! |
Hi Everyone! :wave:
Quick post Check-In: Heather Corndorf's Kickbox Burn w/gloves Oxycise Level 1 Have a great evening! |
Good Morning, Everyone! :wave:
Well, is it the Puppy Bowl or the Super Bowl? :D Enjoy whatever you decide to do today! Last night I added on: Twists section from Yoga Zone for a Strong and Healthy Back Have a wonderful day! |
Hi Everyone! :wave:
I didn't think I would end up getting a workout in, but I did. :carrot: Check-In: Full Body Weights w/12's (workout #2) from KCM's Start Here Enjoy the rest of your day. |
Hi everyone!!!
Happy Sunday :) today- cycle 45 min |
Good Morning Everyone! :wave:
Check-In: DEFL 2A Walk 30 minutes YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS Tai Chi Chih: Rocking Motion, Bird Flaps Its Wings, Around the Platter, Around the Platter Variation Have a marvelous Monday! :flow1: |
Hi Everyone! :wave:
Quick Post Check-In: Oxycise at Work 1 Oxycise at Work 2 HHA's Extreme Cardio Enjoy your evening! |
Hi everyone!
Nothing today came home early with a sinus infection. Hoping my medicine kicks in soon! |
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Good Morning, Everyone! :wave:
Last night I added on: Stretch from Level 3 & 4 OWW workout Twists and Relaxation from The Gift of Yoga Have a wonderful day! |
Hello Everyone! :wave:
Teacher: I hope you are feeling better! :getwell: Check-In: DEFL 2B Walk 30 minutes YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING Tai Chi Chih: Bass Drum, Daughter on Top of the Mountain, Daughter in the Valley, Carry the Ball to the Side Have a terrific Tuesday! :flow1: |
Hi Everyone! :wave:
Check-In: Cathe's Kick Punch & Crunch w/gloves Oxycise at the Office Workout 1 Oxycise at the Office Workout 2 Have a great evening! |
Hi everyone! :wave:
I've been working out, but no time to post daily :) Sunday: P90X shoulders and arms, 50 squats Tuesday: 40 minute Kettlebell Circuit + 30 min walk And another lb lost. Have a good one! |
Good Morning, Everyone! :wave:
Last night I added on: Relax and Unwind from YBB Meditations Have a wonderful day! |
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