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-   -   February 2015 - Turbo Fire & More Check-In - All types of workouts are welcome here! (https://www.3fatchicks.com/forum/fitness-videos/302058-february-2015-turbo-fire-more-check-all-types-workouts-welcome-here.html)

Diana3271 01-31-2015 12:51 PM

February 2015 - Turbo Fire & More Check-In - All types of workouts are welcome here!
 
We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month! :cheer2:

teacher1 01-31-2015 02:56 PM

Hi everyone!

Diana- thanks for getting us started!

Fitmama- congrats on your upcoming bundle of joy! Piyo is no joke!

today- ymca PIYO 45 min & turbokick 45 min... it was intense!

Diana3271 01-31-2015 05:44 PM

Hi Everyone! :wave:

Quick post

Check-In: Heather Corndorf's Kickbox Burn w/gloves
Oxycise Level 1

Have a great evening!

Diana3271 02-01-2015 08:20 AM

Good Morning, Everyone! :wave:

Well, is it the Puppy Bowl or the Super Bowl? :D Enjoy whatever you decide to do today!

Last night I added on: Twists section from Yoga Zone for a Strong and Healthy Back

Have a wonderful day!

Diana3271 02-01-2015 01:57 PM

Hi Everyone! :wave:

I didn't think I would end up getting a workout in, but I did. :carrot:

Check-In: Full Body Weights w/12's (workout #2) from KCM's Start Here

Enjoy the rest of your day.

teacher1 02-01-2015 07:27 PM

Hi everyone!!!

Happy Sunday :)

today- cycle 45 min

YumaDeb 02-02-2015 01:40 PM

Good Morning Everyone! :wave:

Check-In:
DEFL 2A
Walk 30 minutes
YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS
Tai Chi Chih: Rocking Motion, Bird Flaps Its Wings, Around the Platter, Around the Platter Variation

Have a marvelous Monday! :flow1:

Diana3271 02-02-2015 05:05 PM

Hi Everyone! :wave:

Quick Post

Check-In:
Oxycise at Work 1
Oxycise at Work 2
HHA's Extreme Cardio

Enjoy your evening!

teacher1 02-02-2015 05:49 PM

Hi everyone!

Nothing today came home early with a sinus infection. Hoping my medicine kicks in soon!

Diana3271 02-02-2015 07:56 PM

Quote:

Originally Posted by teacher1 (Post 5127056)
Hi everyone!

Nothing today came home early with a sinus infection. Hoping my medicine kicks in soon!

I hope you feel better quickly.

Diana3271 02-03-2015 08:06 AM

Good Morning, Everyone! :wave:

Last night I added on:
Stretch from Level 3 & 4 OWW workout
Twists and Relaxation from The Gift of Yoga

Have a wonderful day!

YumaDeb 02-03-2015 11:43 AM

Hello Everyone! :wave:

Teacher: I hope you are feeling better! :getwell:

Check-In:
DEFL 2B
Walk 30 minutes
YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING
Tai Chi Chih: Bass Drum, Daughter on Top of the Mountain, Daughter in the Valley, Carry the Ball to the Side

Have a terrific Tuesday! :flow1:

Diana3271 02-03-2015 04:52 PM

Hi Everyone! :wave:

Check-In:
Cathe's Kick Punch & Crunch w/gloves
Oxycise at the Office Workout 1
Oxycise at the Office Workout 2

Have a great evening!

RRB2 02-03-2015 05:54 PM

Hi everyone! :wave:
I've been working out, but no time to post daily :)
Sunday: P90X shoulders and arms, 50 squats
Tuesday: 40 minute Kettlebell Circuit + 30 min walk
And another lb lost.
Have a good one!

Diana3271 02-04-2015 07:52 AM

Good Morning, Everyone! :wave:

Last night I added on: Relax and Unwind from YBB Meditations

Have a wonderful day!


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