3mi remix.

Half hour of gardening....hard on the wrist but I got through it.

I wish I liked gardening but I don't.

I like flowers better than vegetables.

I did the first 3 miles of 5 Mega Miles again today.
I decided to try to plank first instead of after and that worked well.

I'll have to try that.

3mi remix.

hey gang

I just did this dance walk video by jessicasmithtv. the link is https://www.youtube.com/watch?v=P1AU_yr2-mc

along with planks and a few other exercises

I did exercise some during the week but forgot to get in here and post

y'all are doing great!
later gaters :wave:

Interesting, Cathy. She does some of the same moves as Leslie.

One mile of 3mi remix.

Cathy - that looks interesting. Looks similar!

Day off.

Four miles walking outside. With dogs so slow though.

Three miles from Ultimate DVD and the usual arms and planking.

See you walked outside. How's the weather there?