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Today: 3 miles Walk Away Your Waistline with walk belt.
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Hey ladies!! Got up and did the 2 Mile Power Walk With Friends this morning w/ 2# weights. NO pain this morning.
Leaving for vacation tomorrow and plan to walk at least every other morning while I am gone. Taking my 2# weights to carry with me. Probably won't be able to check in much as our cottage doesn't have WiFi. |
Have a great vacation Annie. I have been off work all week spending time with my 4-year old grandson. He is visiting us for his summer vacation. I have been trying to squeeze some workouts in, but chasing him around has been the greatest workout.
Still managed to lose a pound this week and finally hit the 70 pound weight loss mark. |
Did a 3 mi. this morning and a 2 mi. this afternoon. There are lots of dvds on Amazon and youtube even has a few of Leslie's workouts.
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Congrats on the milestone, Toonses!!:carrot:
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Annie - Thanks! I still have a ways to go, but I feel so much stronger and healthier.
Today - Fat Burning Walk (4 miles) |
Today: 5K With A Twist
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Toonses!
You are my Hero!!! :carrot::carrot: That is awesome..70 pounds down....I started at 250 myself and would love to see One Hundreds again...180 would make me very happy..Congratulations!!!.:)
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Scooter - Thanks for the kind words. This has been a long journey and is not over yet. I have taken one day at a time and have set mini-goals along the way to push myself. I have been stuck in the 180's for awhile now and I am hoping to leave them this month.
Today - LS Pilates, weights, crunches/lunges/squats |
Today: 3 miles from the 4 Express Miles.
Feeling stronger every day! |
good morning gang :wave:
:cheer: CONGRATS TOONSES ON THE 70 LBS LOST!!!! :cheer: I did 2 miles this morning. I used The Big Burn dvd :cp: I know I haven't been in here much lately. I am really having problems with sleep. I've been sleeping about 4 hours a nite. I finally fall asleep around 2 or 3 and then just can't drag myself out of bed at 5 in order to walk. I've never had any problems sleeping but menopause seems to be taking a toll on me :( anyway, I'm doing what I can girls..... hope everybody has a great day! later gaters |
Annie - I hope you're having a great time in Branson!!!
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Cathy - I have been having the same problem with sleeping lately. I go to bed tired, fall asleep and then about an hour later I am wide awake. It is so frustrating. It is especially hard when I get up at 4:00 am to work out. I was trying to get a few more mins of sleep while riding my bike this morning (just kidding).
Today - 12-Mile bicycle ride |
Good Afternoon!
Did my 5 mile Leslie Sansone Walk....I have a big weigh in on Saturday, so my goal is to get it in every day this week....we'll see ... but so far so good..:)
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Great job Scooter!
Today - LS Yoga, weights/crunches, and 2-mile walk |
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