Day 6 - Kenpo.
So, I did not want to wake up this morning. After the alarm went off I didn't move. Two minutes went by and then my boyfriend pushed me, literally. So I begrudgingly got out of bed. Uuuugh, cardio?! I was not feeling it.
I put on my new tennis shoes, though, and hit play.
The stretches were different today, more like yoga. And, they were some of the yoga moves I can't do very well. So, I didn't like that. However, once the workout begain -
LOVED IT!!!!!
I really thought it was a ton of fun! I can't wait to do it again next week. Honestly! The hour went by relatively quickly. I wasn't so spent that I felt like I couldn't move on, and at the same time, I was definitely breathing hard.
I own a heart rate monitor, but I haven't used it in years. However, after today I am convinced I need to dig it out of it's grave and start using it.
Anyway, day 6 is done! Tomorrow is just stretching. Yay!