I am living proof that P90X is amazing! It will kick your butt - there is no doubt about it (plyometrics especially), but SOOOO well worth it! For the first 2 weeks you will hurt in places you didn't know existed, but DON'T quit!! In 90 days the transformation is amazing.

The diet basically helps with your metabolism. Limit carbs, fruit and sugar - maximize protein and vegetables and drink WATER! It really is not much more difficult than that! Keep in touch. I would love to answer any question that you might have.