Did the 3 mile, 45 min. Boot Camp today! Tried to go deeper, etc. on those dang lunges!! Still gotta work on getting some abs in somewhere!! Onward!!

I just bought these Leslie Sansone DVDs. Mine is the bootcamp series. Can't wait to start em'!

good morning gang :wave:

I'm with you Annie...."dang lunges" ;)

I did 2 miles this morning. I used 2 different one mile walks. I did The In Home Walking 1 mile walk (it's old but I like it) and from the Walk-Eat-Lose Mini Walk dvd I did the 1 mile Brisk Mile (or I think it's called something like that).

hope everybody has a great :running: day!

Hey all!!

Allysa-Welcome to the gang and I hope you enjoy the Boot Camp. I love it!

Did the 2 mile, 30 min High Energy Burn w/ weights this morning.:running:

Hey - I just found something on youtube that y'all might like. It is a downloaded 2 mile walk from Leslie. I'm not sure what the name of it - maybe someone here will know. But I'm thinking this may be her "Walk This Way" dvd since I don't have that one.

Walking - Part 1, Start Quick and Easy
http://www.youtube.com/watch?v=ndVjw...eature=related

Walk - Part 2, Burn Fat and Back It Down
http://www.youtube.com/watch?v=G8b4P...eature=channel

Love walking
 

I am started walking yesterday. One hour during lunch two hours after work on my way home. I plan to do this every day for the entire month of may. Hopefully, I will see results.

:welcome2:
Welcome to the thread and the wonderful word of Leslie Sansone! I wish you lots of joy and renewed energy with the walking. I LOVE LOVE LOVE the Weight Loss Bootcamp workout!

Bellenoir - WELCOME!!!

are you going to walk 3 hours a day every day during may??? if so.....all i can say is WOW!!!! ;) and :faint:

1 mile, tummy. When I have Bible study mornings it is 1 mile and a strong effort to walk in the evening with DH.

Got the evening walk in, 1 mile.

Thursday: 3 Mile WATP for Abs

2 mile- Classic & Speed

Hello ladies!

Did the 3 mile, 45 min. Boot Camp this morning. Sure am having a cramp/pain in my left upper back. I think it is a combo of trying to watch my posture and the increase in hand weights last week. My posture has always been terrible, but since starting the WATP DVDs, I pay alot more attention to it and hope I am holding myself correctly.:?:

Bellenoir-Welcome and good luck with the walking!:wave:

Saturday: 3 Mile Fat Burning Workout with 2lb weighted balls

Walked 2 miles around the neighborhood yesterday. Glad to see the WATP videos track well to the real thing.