Thread Tools
Old 05-09-2008, 12:34 PM   #1  
start march 29 2008
Thread Starter
Join Date: Apr 2008
Location: ontario
Posts: 255

S/C/G: 286/140/135

Height: 5'4''

Default Dancing with the Stars Workout

Just bought the Dancing with the Stars Workout from Fitness Fly. Thank goodness I didn't pay much. They clearly didn't put alot of time into planning out this exercise video- I think they threw it together to take advantage of the high viewership. Anyway not a total loss, it is fun, not overly strenuous and it works out different muscles than most fitness DVD's. I would definitely not replace any of my workouts with this one. But if I was looking for something fun to do instead of going for a brisk walk, it would be fine. Your heart rate goes up- but stays around 60-70% of target.
lifechange is offline   Reply With Quote
Old 05-15-2008, 08:19 AM   #2  
WW Moderator
Jennifer 3FC's Avatar
Join Date: Aug 1999
Posts: 6,006


Thanks for the heads up! I am horrible at any dancing videos anyway, so I can never get moving fast enough to get my heart rate up on any of them. I have two left feet!
Jennifer 3FC is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:38 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.