[SITIBODY]

Hi Everyone!

I read the thread about the transfirmer but I'm also interested about the other firm programs. I just got the ultimate fat burning workout with Alison Davis and I've done it five times. It's a pretty great workout. Has anyone else tried it?
How about other FIRM workouts? I'd be really interested to hear from anyone whose tried the firm workouts.

[Liannie]

Hello,

I've been doing the FIRM on and off for about the last 10 years. I started with FIRM Basics when I was really out of shape and moved on to the Classics, Tortoise, Hare, Super Cardio, Super Sculpting, and many others. I have not done any of the newer ones because I get such great results from the older ones.

I slacked off of diet and exercise when I met my husband a few years ago and put on 30 lbs. I'm currently doing Volume 1, 2 and 3 once a week with other cardios interspersed in between. They really work you out and get your body in great shape. For a 51 year old fat lady, I'm feeling better than I have in a long time.

If you want descriptions and/or video clips, you will find them on collagevideo.com.


L