Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 06-18-2006, 10:30 PM   #1  
Want them Muscles!
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fitgal2's Avatar
Join Date: Oct 2005
Location: Canada
Posts: 583

S/C/G: 135/129/120

Default hello-10 to lose

Hi all!
Just wanted to say hello. I have 11 pounds to lose. that will bring me to 120... My plan is to eat healthy 90% of the time and allow myself a treat meal/dessert once a week(fridays most likely). I exercise 5-6 days a week doing cadio for at least a half hour and weights for 45mins...
I am currently on Prednisone 30mg every other day, which is hindering my success and slowing results, but I begin tapering on tuesday (yay!), so hopefully soon my weight will come off faster!

ok well thats all folks! haha

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Old 06-19-2006, 10:06 AM   #2  
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northernbelle's Avatar
Join Date: Jan 2006
Location: Northern Ontario
Posts: 242


Welcome to 3fc. Good luck on your journey.

Once you're off the prednisone, you should find it easier. My husband has been on it in the past.

Don't be afraid to ask questions.
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