Alright, I think this is the forum for me. I have approx 28 lbs to lose. I'm still figuring out what my end goal should be. I'm on the opposite end of the scale. I lose 10 lbs I look the same, I lose 20 lbs people ask if I grew? I lose 30 lbs, I get "hey did you lose a few lbs?" ; ) Funny how different we all are.
Last time I lost weight I got down to around 167 but that was with working out 5 days a week over an hour, and eating a ridiculous 1200 cal diet but a lot of it was lean cuisine tv dinners. I'm trying to do it more the "right" way this time and a more realistic way.



to all the Newbies
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But sounds frustrating
Welcome 
. Having an important reason to meet my goal is definitely motivating!! Wish Me luck!!