Happy Fall
Goal- under 130 lbs (128 lbs)
Ultimate- back to 120 lbs

Oct 1- 129.6 lbs Friday
​Oct 3- 131.0 lbs
Oct 4- 130.3 lbs Monday
Oct 5- 130.3 lbs
Oct 6- 130.3 lbs
Oct 7- 130.9 lbs
Oct 8- 130.1 lbs had salty garlic sauce again
Oct 9- 132.0 lbs
Oct 10- 131.4 lbs
Oct 11- 131.4 lbs Monday off
Oct 12- 131.0 lbs
Oct 13- 131.1 lbs t.o.m.
Oct 14- 129.7 lbs t.o.m.
Oct 15- 129.7 lbs t.o.m.
Oct 16- 128.8 lbs t.o.m. Saturday
Oct 17- 129.2 lbs t.o.m.
Oct 18- 129.8 lbs Monday ate out
Oct 19- 130.5 lbs
Oct 20- 130.0 lbs
Oct 21- 130.3 lbs
Oct 22- 129.7 lbs
Oct 23- 130.2 lbs
Oct 24- 131.0 lbs
Oct 25- 131.5 lbs Monday
Oct 26- 131.5 lbs
Oct 27- 131.3 lbs
Oct 28- 131.5 lbs
Oct 30- 131.4 lbs
Oct 31- 131.5 lbs

Start = 148
Goal - 139
Ultimate Goal Weight = 129
Updated Strategy = Limit carbs. Focus on protein.

10/01 - 146
10/02 - 148
10/03 - 148
10/04 - 148 - (bloat from salt... ugh)
10/05 - 146
10/06 - 145
10/07 - 145
10/12 -144
10/13 - 144
10/16 - 142
10/17 - 145
10/25 - 147
10/26 - 144
10/27 - 144

Start: 136
Goal: 115
Goal for October: 125

10/1: 131.5
10/2: 131.5
10/3: 132.1
10/4: 132.2
10/5: 131.7
10/6: 132.2
10/7: 130.8 jogged in home for 80 min last night.