January '21 Weigh-In
 

Happy New Year! :)

Dec 31: 129.0 lbs
Year Goal: back to 120 lbs
January Goal: Under 129 lbs consistently

Jan 1: 129.4 lbs off
Jan 2: 130.2 lbs off
Jan 3: 130.2 lbs off
Jan 4: 130.2 lbs Monday 5 am
Jan 5: 131.2 lbs
Jan 6: 130.8 lbs
Jan 7: 129.9 lbs t.o.m.
Jan 8: 129.9 lbs t.o.m.
Jan 9: 129.2 lbs t.o.m. 9 am
Jan 10: 129.0 lbs 9 am
Jan 11: 130.5 lbs Monday
Jan 12: 129.4 lbs
Jan 13: 130.4 lbs
Jan 14: 130.6 lbs
Jan 15: 130.7 lbs
Jan 16: 130 lbs 9 am
Jan 17: 130 lbs 9 am
Jan 18: 129.6 lbs 9 am off Monday
Jan 19: 132 lbs
Jan 20: 132 lbs
Jan 21: 132.2 lbs
Jan 22: 132.1 lbs
Jan 23: 131.0 lbs
Jan 24: 131.0 lbs
Jan 25: 131.9 lbs Monday
Jan 26: 131.8 lbs
Jan 27: 130.9 lbs 7:00 am
Jan 28: 131.8 lbs 5 am
Jan 29: 131.9 lbs
Jan 30: 131.4 lbs
Jan 31: 131.8 lbs

Haaaappppyyy New Year!!!! Rang in 2021 w the man of my dreams on a trip to Orlando. We woke up NYE and decided to hop on a plane. It was lovely to be in the sunshine and warmth, if only for like 48 hours! Now in self-imposed quarantine back in NJ, since FL is very lax about masks in public places I was actually fine with food while we were away, but once I got home the comfort eating kicked in. I'm aiming to keep my nutrition positive, and get back into my fitness groove.

1/16/21 - Update - Back in to a better nutrition groove. Also keeping up with supplements and hydration (90 ozs of water per day). TOM is coming up and I'm on a mission to counteract all potential symptoms. Strategy = hydration, iron tables (with magnesium for "regularity") triple leaf hormone balance tea, and pressure point self-massage. Planning to end the month strong with a new low for the year!

Mini Goal = 139
Ultimate Goal = 129
1/1 - 1/3/21 - NWI
1/4 - Mon - 145
1/5 - Tue - 145
1/6 - Wed - 144
1/7 - Thu - 145
1/11 - Mon - 146
1/12 - Tue - 146
1/13 - Wed - 145
1/14 - Thu - 145
1/15 - Fri - 145
1/16 - Sat - 145
1/17 - Sun - 145
1/18 - Mon - 146

Good to hear you traveled! You'll get into it again soon enough. :)

I'm really glad we travelled, too! Safety first, but TOTALLY worth it!
Slowly but surely getting back into the nutrition/fitness game...