Mon, Dec 18: 148
Tue, Dec 19: 147.4
Wed, Dec 20: 148.2
Thu, Dec 21: 146.4
Fri, Dec 22: 147.4
Sat, Dec 23: 146.4
Sun, Dec 24: 148
Mon, Dec 25: 145
Tue, Dec 26: 146.4
Wed, Dec 27: 146.2
Almost time for the holidays!
Goal- I'm not sure. I was 118 lbs, then started lifting heavy, same diet, gained. Ugh! Hey, I'm stronger...
Dec 1: 127.0 lbs
Dec 2: 126.8 lbs (LS)
Dec 3: 126.2 lbs (LS)
Dec 4: 127.3 lbs
Dec 5: 127.6 lbs- 1300 cal, 50 carbs, 13k steps
Dec 6: 127.3 lbs
Dec 7: 127.0 lbs
Dec 8: 126.9 lbs
Dec 9: 126.6 lbs (LS)
Dec 10: 126.6 lbs (LS)
Dec 11: 127.8 ?
Dec 12: 127.3 lbs
Dec 13: 126.8 lbs t.o.m.
Dec 14: 127.1 lbs t.o.m. (ate an entire peppermint bark bar, 525 calories!)
Dec 15: 126.4 lbs t.o.m. cookies...
Dec 16: 126.9 lbs t.o.m.
Dec 17: 126.4 lbs (LS)
Dec 18: 127.4 lbs cookies
Dec 19: 128.9 lbs no more cookies! Even though I worked out for 1.5 hours yesterday...ugh
Dec 20: 127.5 lbs
Dec 21: 128.0 lbs
Dec 22: 128.1 lbs
Dec 23: 126.8 lbs (LS)
Dec 24: 126.8 lbs (LS)
Dec 25: 126.4 lbs (LS)
Dec 26: no weigh in
Dec 27: 128.8 lbs (LS)
Dec 28: 128.6 (LS)
Dec 29: 128.2 lbs (LS)
No garbage for Christmas, I had 1/2 serving ice cream the next day, exercise every day..ugh..stronger than ever though!
Dec 30: 128.4 lbs (LS)
Dec 31: 127.8 lbs (LS)
Jen - That's really not too big of a gain for all that lifting... And if you enjoy it and it makes you strong, then I say keep doin' it! Merry Christmas, girl!!!!!
Mon, Dec 18: 148
Tue, Dec 19: 147.4
Wed, Dec 20: 148.2
Thu, Dec 21: 146.4
Fri, Dec 22: 147.4
Sat, Dec 23: 146.4
Sun, Dec 24: 148
Mon, Dec 25: 145
Tue, Dec 26: 146.4
Wed, Dec 27: 146.2
Thu, Dec 28: 146
Fri, Dec 29: 147
Sat, Dec 30: 148