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Feb SW - 149
Feb GW - 144 2/1 - Wed - 149.8 2/2 - Thu - 149.6 2/3 - Fri - 150.2 2/4 - Sat - 149.6 2/5 - Sun - 149.4 2/6 - Mon - 148.6 |
SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2) - 2 in waist - 2 in hips February goal: -4.6 lbs (129.6 --> 125) 2/1: 129.6 2/3: 130 2/5: 132 (on my cycle) 2/6: 129.8 2/7: 129 |
Feb SW - 111
Feb Goal - 109 2/1: ? 2/2: ? 2/3: ? 2/4: ? walked/jog 2.5 miles 2/5: 111 After a week of protein only eating to cut carb/sugar cravings- so I might have been like 113 initially. 2/6: NWI 2/7: 110.6 |
Feb SW - 149
Feb GW - 144 2/1 - Wed - 149.8 2/2 - Thu - 149.6 2/3 - Fri - 150.2 2/4 - Sat - 149.6 2/5 - Sun - 149.4 2/6 - Mon - 148.6 2/7 - Tue - 146.4 |
Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs
Feb 1: 121.6 lbs Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill Feb 3: 120.8 lbs Feb 4: 119.4 lbs (LS) Feb 5: 121.2 lbs (LS) Feb 6: 121.0 lbs 16,000 steps Feb 7: 121.5 lbs Feb 8: 122.1 lbs t.o.m. Feb 9: 121.2 lbs t.o.m. |
SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2) - 2 in waist - 2 in hips February goal: -4.6 lbs (129.6 --> 125) 2/1: 129.6 2/3: 130 2/5: 132 (on my cycle) 2/6: 129.8 2/7: 129 2/8: 127.8 (Finally got a drop!) |
Feb SW - 111
Feb Goal - 109 2/1: ? 2/2: ? 2/3: ? 2/4: ? walked/jog 2.5 miles 2/5: 111 After a week of protein only eating to cut carb/sugar cravings- so I might have been like 113 initially. 2/6: NWI 2/7: 110.6 walked/jog 2.5 miles 2/8: 110.1 |
Feb SW - 149
Feb GW - 144 2/1 - Wed - 149.8 2/2 - Thu - 149.6 2/3 - Fri - 150.2 2/4 - Sat - 149.6 2/5 - Sun - 149.4 2/6 - Mon - 148.6 2/7 - Tue - 146.4 2/8 - Wed - 146.2 |
Feb SW - 75
Feb GW - 73 (unlikely) 2/9 - 74.7 2/11 - 74.7 2/12 - 74.5 2/14 - 74.2 2/16 - 73.7 *skipped weighing for TOM* 2/26 - 73.4 unless I see a big whoosh I'm not gonna make it. 2/28 - 73.4 no whoosh for me. |
SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2) - 2 in waist - 2 in hips February goal: -4.6 lbs (129.6 --> 125) 2/1: 129.6 2/3: 130 2/5: 132 (on my cycle) 2/6: 129.8 2/7: 129 2/8: 127.8 (Finally got a drop!) 2/9: 128.2 |
Feb SW - 149
Feb GW - 144 2/1 - Wed - 149.8 2/2 - Thu - 149.6 2/3 - Fri - 150.2 2/4 - Sat - 149.6 2/5 - Sun - 149.4 2/6 - Mon - 148.6 2/7 - Tue - 146.4 2/8 - Wed - 146.2 2/9 - Thu - 145.8 |
Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs
Feb 1: 121.6 lbs Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill Feb 3: 120.8 lbs Feb 4: 119.4 lbs (LS) Feb 5: 121.2 lbs (LS) Feb 6: 121.0 lbs 16,000 steps Feb 7: 121.5 lbs Feb 8: 122.1 lbs t.o.m. Feb 9: 121.2 lbs t.o.m. Feb 10: 119.4 lbs t.o.m. |
Feb SW - 111
Feb Goal - 109 2/1: ? 2/2: ? 2/3: ? 2/4: ? walked/jog 2.5 miles 2/5: 111 After a week of protein only eating to cut carb/sugar cravings- so I might have been like 113 initially. 2/6: NWI 2/7: 110.6 walked/jog 2.5 miles 2/8: 110.1 2/9: NWI -walked/jog 2.3 miles 2/10: NWI since I was up at 4am to eat before endoscopy this afternoon |
Feb SW 157.8
CW 156.6 GW 152.8 |
Feb SW: 120
Feb goal: 118 Feb-01: 120.0 Feb-04: 119.6 Feb-10: 119.0 |
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