May Weigh-In!
5/1- 101.4* different scale!
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Wow, Kristi!! :)
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May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet... May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs |
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Ultimate goal: 54kg (119lbs)
Total workout: ___________________ 1. 54.8kg 2. 55.6kg |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 |
Ultimate goal: 54kg (119lbs)
Total workout: 45min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) - |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI. like totally forgot. huh. |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI (will check tomorrow) |
Ultimate goal: 54kg (119lbs)
Total workout: 75min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) 4. 55.1kg (121.4) 5. 55.1kg (121.4) - Kayla Week 4 (Wednesday - Arms & Abs) -30min |
May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet... May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs t.o.m. May 5: 118.9 lbs t.o.m May 6: 118.5 lbs t.o.m. |
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May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 |
Ultimate goal: 54kg (119lbs)
Total workout: 75min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) 4. 55.1kg (121.4) - Kayla Week 4 (Wednesday - Arms & Abs) -30min 5. 55.1kg (121.4) 6. 54.8kg (120.8) |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 |
May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet... May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs t.o.m. May 5: 118.9 lbs t.o.m May 6: 118.5 lbs t.o.m. May 7: 119.2 lbs (LS) May 8: 119.2 lbs (LS) Note to self- eat under 1200 to actually lose weight |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day I will weigh in after my prep and prior to my procedure. I have to do general anesthesia because I can't tolerate opiods. Hopefully this will give me answers to my 20+ years of stomach issues. |
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Thanks for starting the thread, Kristi! :cool:
This has been a crazy few weeks. What with the hormonal issues, and trying to clear my head from what I will politely call "allergy issues," the eating has really changed a lot. In some ways it's gotten way better, sleep and health-wise, but the weight has stayed high. SO...I think the culprit, or maybe the answer, is just making my "free" foods, except for greens, 1/2 cup pomegranate juice, and maybe things like lemon juice and vinegar, not free. We'll keep it at a healthy 1200, and I'm sure that will improve my weigh-ins tremendously! :carrot: :cb: :broc: We won't talk about my high weight for April. I didn't even write down my high weight for April! Because I am seriously dedicated to staying at a reasonable weight, and I know I won't let myself go too high. We're just going to start fresh! :D May 1, 2016: 115.4 5/5: 115.8 5/6: 115.4 5/7: 115.8 Hope everyone has a happy Mother's Day tomorrow! :preg::woohoo: |
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It seems like everyone here is at like 900. It would be great if we were all able to eat the recommended 2000 and not gain. That would be fun! |
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Ultimate goal: 54kg (119lbs)
Total workout: 75min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) 4. 55.1kg (121.4) - Kayla Week 4 (Wednesday - Arms & Abs) -30min 5. 55.1kg (121.4) 6. 54.8kg (120.8) 7. nwi 8. 55.0kg (121.1) - Kayla Week 4 (Friday - Full Body Workout) -30min |
Ultimate goal: 54kg (119lbs)
Total workout: 75min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) 4. 55.1kg (121.4) - Kayla Week 4 (Wednesday - Arms & Abs) -30min 5. 55.1kg (121.4) 6. 54.8kg (120.8) 7. nwi 8. 55.0kg (121.1) - Kayla Week 4 (Friday - Full Body Workout) -30min 9. 55.3kg (121.9) |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 |
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May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) |
May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet... May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs t.o.m. May 5: 118.9 lbs t.o.m May 6: 118.5 lbs t.o.m. May 7: 119.2 lbs (LS) May 8: 119.2 lbs (LS) May 9: 119.2 lbs May 10: 119.3 lbs May 11: 119.3 lbs Note to self- eat under 1200 to actually lose weight |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 5/11- 103.8 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI 5/11: 105.2 |
Ultimate goal: 54kg (119lbs)
Total workout: 225min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) 4. 55.1kg (121.4) - Kayla Week 4 (Wednesday - Arms & Abs) -30min 5. 55.1kg (121.4) 6. 54.8kg (120.8) 7. nwi 8. 55.0kg (121.1) - Kayla Week 4 (Friday - Full Body Workout) -30min 9. nwi 10. nwi -55.3kg (121.9) - Kayla Week 5 (Monday - Legs & Cardio) - 30min, 30min weightlifting + dancing/jumping 11. 55.3kg (121.9) - Kayla Week 5 (Wednesday - Arms & Abs) - 30min, 30min dancing/jumping 12. 55.3kg (121.9) |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 5/11- 103.8 5/12- 103.7 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI 5/11: 105.2 5/12: 105.4 |
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