May Weigh-In!
5/1- 101.4* different scale!
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Wow, Kristi!! :)
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May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet... May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs |
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Ultimate goal: 54kg (119lbs)
Total workout: ___________________ 1. 54.8kg 2. 55.6kg |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 |
Ultimate goal: 54kg (119lbs)
Total workout: 45min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) - |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI. like totally forgot. huh. |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI (will check tomorrow) |
Ultimate goal: 54kg (119lbs)
Total workout: 75min ___________________ 1. 54.8kg (120.8) 2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting 3. 55.1kg (121.4) 4. 55.1kg (121.4) 5. 55.1kg (121.4) - Kayla Week 4 (Wednesday - Arms & Abs) -30min |
May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet... May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs t.o.m. May 5: 118.9 lbs t.o.m May 6: 118.5 lbs t.o.m. |
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