Totally agree with you atmos!!
Having a healthy relationship with food doesn't mean eating when the clock strikes 6, it means taking internal hunger cues to recognize when you're hungry and what you want to eat, based around a healthy balanced diet. Getting in touch with those cues is the key to a healthy relationship with food, and you really don't need others or a clock telling you when to eat. And if you're out and nothing appeals to you, are they saying it's better to eat something you don't want? Crazy!
I have been experiencing that lately, I go to my boyfriend's mom's house sometimes for lunch and she always feeds me so much food, all I can manage later is a yogurt or something light. She says I'm so thin I'm practically transparent (which is far from the truth!) but she sees me eat, so I guess she must think I have a secret eating disorder or something. I can't win!!
Managed to eek out a 0.7 lb loss this week - less than 3lbs to goooooo!!!