Hi ladies,

Would you please share your average daily menu?

Just wondering to see how much and what do girls who are 5’5-5’4 at 125-120 lb eat

Throughout a random day (some items combined to make other items)....

1 whole egg
4 egg whites
3oz tuna
2c greek yogurt (plain)
5c steamed veggies
5c raw veggies
2T evoo
grilled shrimp (a lot)
a lot of melted butter
low-sugar fruits (cucumber, tomatoes, etc)

Thank you for your reply...waw, it is very little food. Are you on low carb or calories counting?

I should have been more clear; it was a lot of shrimp (2 meals) with melted butter.