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7/1 - 142.0
7/2 - 141.6 7/3 - 141.0 7/4 - 140.4 7/5 - 140.0 7/6 - 140.0 7/7 - 140.0 7/8 - 139.4 7/9 - 138.4 7/10 - 138.4 7/11 - 139.6 7/12 - 140.0 7/13 - 139.4 7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release) 7/15 - 139.6 7/16 - 140.2 7/17 - 141.8 7/18 - No WI 7/19 - No WI 7/20 - No WI 7/21 - 140.6 7/22 - No WI 7/23 - 142.6 7/24 - No WI 7/25 - No WI 7/26 - 142.2 First on-plan day in a while 7/27 - 142.4 Second on-plan day 7/28 - 141.0 7/29 - 139.6 7/30 - 140.4 7/31 - 142.2 |
7/1: 152.4
7/2: 152.2 7/3: 151.8 7/4: 151.2 7/5: 150.8 7/6: 150.8 7/7: 150.6 7/8: 151.4 7/9: 150.6 7/10: 150.8 7/11: 150.8 7/12: 150.4 7/13: 150.6 7/14: 150.8 7/15: 150.2 7/16: 151 7/17: 150.4 7/18: 149.6 7/19: 149.4 7/20: 149.2 7/21: 147.4 Awesome!! 7/22: 149.4 (major water retention) 7/23: 148.8 (still some water retention but feeling so much better) 7/24: 146.6 Yay!! 7/25: 146.6 (better than gaining) 7/26: 145.8 (I am sprinting to the 130s, hoping to avoid the obstacles) 7/27: 146.6 (TOM) 7/28: 147.2) (hate seeing the scale going up though I know it's out of my control and I will keep kicking it and wait it all out) 7/29: 146.6 7/30: 146.4 7/31: 144.2 :cb: |
7/1: 123.8
7/2: 123.8 7/3: 123.2 7/4: 121.0 7/5: 121.4 7/6: 122.0 7/7: 121.4 7/8: 120.8 7/9: 119.2 7/10: 118.8 7/11: 120.4 7/12: 120.4 7/13: 121.4 7/14: 121.2 7/15: 121.2 7/16: 120.0 7/17: 119.8 7/18: 120.0 7/19: 121.2 7/20: 120.8 7/21: different scale, between 120-121 7/22: 121.2 7/23: 119.8 7/24: 120.0 7/25: 120.4 7/26: 121.0 7/27: 121.8 7/28: 119.8 7/29: 121.8 7/30: no WI but felt bloated 7/31: 122.0 TOM |
July 7 137
July 8 136.5 July 9 136 July 21 135 July 23 134.5 July 24 134 July 31 133.5 |
8/1 124.6
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