7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4

__________________

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6

I am switching things up the next couple days to try to shock my body into getting out of this stall. I am going to eat the same but cut my walking by half or more. I am going to try for 10,000 steps instead of 25,000 or more. I am going to throw in some exercises I do not normally do, high leg marching, jumping jacks, push-ups, etc. Stick with my 64 plus oz of water. I hope this gets my weight moving down again.

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8

I loathe you 150s!! I'm going to keep working hard and I WILL break through this plateau.

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7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126. NO bm for me last couple days +only hiking for exercise

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8
7/15: 150.2 Hopefully getting out of the stall.

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6

7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4
7/13: 121.4
7/14: 121.2
7/15: 121.2

7/8: 146.4
7/9: 142.6
7/10: 142.4
7/11: 141.8
7/12: 142.4
7/13: 141.2
7/14: 141.0
7/15: 141.2

7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8
7/15: 150.2
7/16: 151 (upped my weight training yesterday and very sore, thought I would see the scale go up, was hoping I would be wrong)

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7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126.
7/16 125.2

7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4
7/13: 121.4
7/14: 121.2
7/15: 121.2
7/16: 120.0

7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6
7/16 - 140.2

7/8: 146.4
7/9: 142.6
7/10: 142.4
7/11: 141.8
7/12: 142.4
7/13: 141.2
7/14: 141.0
7/15: 141.2
7/16: 139.6