10/01: 132.2
10/02: 131.6
10/03: 130.6 it's about TIME my binge weight started coming off!
10/04: didnt dare weigh in after my huge binge yesterday...
10/05: 134
10/06: 132.2
10/07: 131.6
10/08: 131.2
10/09: 133.8 apparently that's what 2500 calories does to me? ugh
10/10: 130.8 I'll take it
10/11: 130.2
10/12: 135.2 I honestly didn't know that was possible...
10/13: 134.6
10/14: 132.2 10/15:133 feeling a little discouraged...
10/01: 132.2
10/02: 131.6
10/03: 130.6 it's about TIME my binge weight started coming off!
10/04: didnt dare weigh in after my huge binge yesterday...
10/05: 134
10/06: 132.2
10/07: 131.6
10/08: 131.2
10/09: 133.8 apparently that's what 2500 calories does to me? ugh
10/10: 130.8 I'll take it
10/11: 130.2
10/12: 135.2 I honestly didn't know that was possible...
10/13: 134.6
10/14: 132.2
10/15:133 feeling a little discouraged... 10/16: 132
Lockitup- I HAVE to know what you are doing! ....?
Lockitup- I HAVE to know what you are doing! ....?
I'm following the Rapid Fat Loss Handbook, it's the 7th day today for me. It's super hardcore, and I'll admit I haven't felt quite like myself, but boy the scale sure has been dropping like crazy! It's meant to be a short term diet, so I can handle it for a little while longer with these type of results! I have a free meal tomorrow so I know the scale will be up on Thursday.
10/01: 132.2
10/02: 131.6
10/03: 130.6 it's about TIME my binge weight started coming off!
10/04: didnt dare weigh in after my huge binge yesterday...
10/05: 134
10/06: 132.2
10/07: 131.6
10/08: 131.2
10/09: 133.8 apparently that's what 2500 calories does to me? ugh
10/10: 130.8 I'll take it
10/11: 130.2
10/12: 135.2 I honestly didn't know that was possible...
10/13: 134.6
10/14: 132.2
10/15:133 feeling a little discouraged...
10/16: 132 10/17:130.2- I am NOT going to give in to the.. "lower-weight so I can binge" today!
10/01: 119
10/02: 119
10/03: 119
10/04: 119
10/05: 120
10/06: 118
10/07: 119.5
10/11: 117
10/17: 119... I ate terrible foods over the weekend, so ya I'm paying for it