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08-13: 121.3 lb
08-14: 121.0 lb 08-15: 120.6 lb 08-16: ??? lots and lots of indian food. lots. 08-17: 119.5 lb TOM 08-18: ??? 08-19: 119.5 lb 08-20: 119.3 lb 08-21: 119.3 lb 08-22: 119.1 lb 08-23: 119.1 lb 08-24: 120 lb binged massively last night. first time in a while. *%%*ç*! ran 5k just under 30 min today and did quite a good stationary-bike-session too to compensate. still feels awful. |
8/1: 125.2
8/2: 125.2 8/3: 126.8 8/4: - 8/5: - 8/6: 129.6 8/7: 128.8 8/8: 126.8 8/9: 126.0 8/10: 125.8 8/11: 126.0 8/12: 127.4 8/13: 126.6 8/14: 124.4 8/15: 123.8 8/16: 126.2 8/17: 125.0 8/18: 125.0 8/19: 125.2 8/20: 126.2 8/21: 125.8 8/22: 124.6 8/23: 126.4 8/24: 126.4 big diner dinner |
08-13: 121.3 lb
08-14: 121.0 lb 08-15: 120.6 lb 08-16: ??? lots and lots of indian food. lots. 08-17: 119.5 lb TOM 08-18: ??? 08-19: 119.5 lb 08-20: 119.3 lb 08-21: 119.3 lb 08-22: 119.1 lb 08-23: 119.1 lb 08-24: 120 lb binged massively last night. ;( 08-25: 120.8 lb and again I overate. at least the mirror is still friendly when the scales aren't. |
8/1: 125.2
8/2: 125.2 8/3: 126.8 8/4: - 8/5: - 8/6: 129.6 8/7: 128.8 8/8: 126.8 8/9: 126.0 8/10: 125.8 8/11: 126.0 8/12: 127.4 8/13: 126.6 8/14: 124.4 8/15: 123.8 8/16: 126.2 8/17: 125.0 8/18: 125.0 8/19: 125.2 8/20: 126.2 8/21: 125.8 8/22: 124.6 8/23: 126.4 8/24: 126.4 8/25: 126.0 |
1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday. 3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back. 4-No WI / 1 mile ran 5-No WI / 1 mile ran 6-No WI / 1 mile ran 7- 141.8 /3 miles ran /1300 calories for today.(-0.6) 8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday. 9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday. 10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday. 11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿? 12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿? 13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿? 14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total) 15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331. 16 - 142.2 / 4miles ran / 1360 calories for today / went to a buffet yesterday 17 - 141.2 / 1 mile ran / 1300 calories for today / eat yesterday 1376 18 - 141.8 / 15 miles ran / 2400 calories for today / eat yesterday 1541 19- 142.2 / 1 mile ran / 1500 calories for today / eat yesterday 1918 20 - 143.2 / 1 mile ran / 1300 calories for today / eat yesterday ¿? TOM 21 - 141.6 / 4 mile ran / 1360 calories for today / eat yesterday 1366 (+.4/-.8 total) 22 - 141.6 / 8 miles ran / 1700 calories for today / eat yesterday 1593 23 - 141.4/ 4 miles ran / 1360 calories for the day / eat yesterday ¿? 24 - 143.4 / 1 mile ran / 1300 calories for the day / eat yesterday ¿? 25 - 144.4 / 16 miles ran / 2450 calories for the day / eat |
8/1-132.4
8/2-132.6 8/3-131.6 8/4-131.4 8/5-131.4 8/6-134.0 8/7-132.2 8/8-133.2 8/9-131.6 8/10-131.8 8/11-131.4 8/12-132.0 8/13-131.2 8/14-131.8 8/15-131.2 8/16-131.4 8/17-130.4 8/18-130.0 8/19-130.0 8/20-130.4 8/21-130.0 8/22-130.0 8/23-130.0 8/24-129.8 8/25-131.4 8/26-130.0 8/27-130.0 8/28-129.6 |
1/8 146 (TOM)
2/8 145.4 (TOM) 3/8 144.4 4/8 144.6 5/8 away 6/8 145.8 - sore muscles too 7/8 144.8 better 8/8 144 -wooo 9/8 143.4 10/8 143 11/8 143.8 12/8 143.4 13/8 145 14/8 145.2 15/8 143.6 phew 16/8 142.2!!!! 17/8 141 - Yeaaaaaah 18/8 141.4 - pasta 19/8 141.6 20/8 141.2 21/8 141 22/8 140.6 23/8 140.6 24/8 140.2 - ahhh so close 25/8 139.8!!! I did it! 26/8 139.6 - surprising after yesterday.. yay |
8/1 - 149.0 (after spending the day before on one of my 24 hour 'eats'. Ugh.)
8/2 - 150.0 (NOT acceptable!) 8/3 - 149.8 8/4 - NWI 8/5 - NWI 8/6 - NWI 8/7 - NWI 8/8 - 148.4 (not too shabby... It's officially time - the profile's getting changed!) 8/9 - 147.4 8/10 - 149 8/11 - 149 (oh, dear...) 8/12 - 148.8 8/13 - NWI 8/14 - 147.8 8/15 - 148.8 8/16 - 148.6 8/17 - 150.6 (grrrrr....) 8/18 - 149.6 (better) 8/19 - 149.4 8/20 - 149.4 8/21 - 149.2 8/22 - 149.6 8/23 - 148.6 8/24 - 149 8/25 - 149 8/26 - (couldn't face the scale... TOM and too much food last night....) |
08-13: 121.3 lb
08-14: 121.0 lb 08-15: 120.6 lb 08-16: ??? lots and lots of indian food. lots. 08-17: 119.5 lb TOM 08-18: ??? 08-19: 119.5 lb 08-20: 119.3 lb 08-21: 119.3 lb 08-22: 119.1 lb 08-23: 119.1 lb 08-24: 120 lb binged massively last night. ;( 08-25: 120.8 lb and again I overate. at least the mirror is still friendly when the scales aren't. 08-26: 119.0 lb as much as I like that number: I suspect some dehydration as I partied pretty hard last night. great fun! |
Quote:
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1: 124
2: 123.5 5: 124 8: 123 26: 125.5 |
8/1: 125.2
8/2: 125.2 8/3: 126.8 8/4: - 8/5: - 8/6: 129.6 8/7: 128.8 8/8: 126.8 8/9: 126.0 8/10: 125.8 8/11: 126.0 8/12: 127.4 8/13: 126.6 8/14: 124.4 8/15: 123.8 8/16: 126.2 8/17: 125.0 8/18: 125.0 8/19: 125.2 8/20: 126.2 8/21: 125.8 8/22: 124.6 8/23: 126.4 8/24: 126.4 8/25: 126.0 8/26: 126.4 |
08-13: 121.3 lb
08-14: 121.0 lb 08-15: 120.6 lb 08-16: ??? 08-17: 119.5 lb 08-18: ??? 08-19: 119.5 lb 08-20: 119.3 lb 08-21: 119.3 lb 08-22: 119.1 lb 08-23: 119.1 lb 08-24: 120 lb 08-25: 120.8 lb 08-26: 119.0 lb 08-27: 118.8 lb |
8/1: 125.2
8/2: 125.2 8/3: 126.8 8/4: - 8/5: - 8/6: 129.6 8/7: 128.8 8/8: 126.8 8/9: 126.0 8/10: 125.8 8/11: 126.0 8/12: 127.4 8/13: 126.6 8/14: 124.4 8/15: 123.8 8/16: 126.2 8/17: 125.0 8/18: 125.0 8/19: 125.2 8/20: 126.2 8/21: 125.8 8/22: 124.6 8/23: 126.4 8/24: 126.4 8/25: 126.0 8/26: 126.4 8/27: 125.4 |
8/1 - 149.0 (after spending the day before on one of my 24 hour 'eats'. Ugh.)
8/2 - 150.0 (NOT acceptable!) 8/3 - 149.8 8/4 - NWI 8/5 - NWI 8/6 - NWI 8/7 - NWI 8/8 - 148.4 (not too shabby... It's officially time - the profile's getting changed!) 8/9 - 147.4 8/10 - 149 8/11 - 149 (oh, dear...) 8/12 - 148.8 8/13 - NWI 8/14 - 147.8 8/15 - 148.8 8/16 - 148.6 8/17 - 150.6 (grrrrr....) 8/18 - 149.6 (better) 8/19 - 149.4 8/20 - 149.4 8/21 - 149.2 8/22 - 149.6 8/23 - 148.6 8/24 - 149 8/25 - 149 8/26 - (couldn't face the scale... TOM and too much food last night....) 8/27 - (rough, but I will not give up!!!) |
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