Thank you everyone. I appreciate the encouragement and am going to think things over and decide what to do. In the meantime, today I am taking a break from dieting. It's been a bit of a healthy binge day I suppose...
you are all right, I am obsessing about this which makes it even harder to see that I am not making any progress.
Sigh. I think I need to pull things back together some how. Today I couldn't stomach my breakfast of berries and greek yogurt. Just so sick of cold bland foods. I didn't even eat it... I had 2 light baby bel cheeses and some heirloom grape tomatoes...and a tall soy mocha from starbucks. I had a dentist appt. over lunch and when I left the office at 1:30 I was so ravenous (I usually eat lunch at 11 because I can't wait any longer) that I stopped at the pharmacy on my 5 minute walk back to work and bought cheetos, which I stuffed into my face like a crazy person while walking back to my office!!!
What is wrong with me? The bag was 390 calories, and then I heated up my Amy's mac and soy cheeze which was 370 calories. I was hungry at 5 when I left the office, but then sort of lost my appetite at 6:30 when I was eating dinner. I ate anyway, I didn't care. I made grilled asparagus and grilled portabella caps...doused everything with oil, stuffed the mushrooms with fake sausage and had 2 glasses of wine.
Still wanting some more baby bel cheeses and tomatoes... 9 pm and my stomach is growling again.
