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I drink Slim Fast most mornings, and though it's fortified I don't really know how much my body is benefitting since it's processed food. You're right that I coud probably get multivitamins here, but I have the same skepticism about their efficacy. Do you guys take any and have you had any success? I think I just may have to really fill my diet with superfoods- pomegranates, eggs, other nutrient-rich foods.
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Congrats on breaking the plateau indiblue!!!
I have these one-a-day vitamins that are gummy! You take two a day (kind of goes against the name, huh?) and they taste like candy! I love them :) I don't know if they have them where you are though... :( So I'm officially done my worst week of grad school! 3 tests done, lesson plans and weekly therapy notes done! Now I'm home for a week for spring break! The weather is so beautiful today so I went outside for a 30 minute run..it felt amazing! I hope this weather keeps up because it's putting me in a great mood! And TOM is going to be gone tomorrow so I'm feeling splendid right now haha! |
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