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When to Reward Myself
Hey guys! So I'm down 8lbs and have 10 to go!
I like the idea of rewarding myself, and have the following rewards lined up... my goalpost is 118/119 by March 8th! Anyways, I'm not sure if I should just reward myself for every week I eat within my cal range and go to the gym everyday, or if I should set weight mile-markers (128, 126, etc. etc.). What do you think works best?!?! Rewards (need two more if weekly!) 1. New haircut (bigger reward for the first one, mainly because I really need a haircut!) 2. Tanning (guilty, rare pleasure, I know its bad!) 3. Massage 4. New Outfit 5. New Makeup |
I bought myself a gift for every 10 pounds I lost. Non food gifts !
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http://farm6.static.flickr.com/5286/...3f6c4a0d5a.jpg Reward yourself with each week you stay on track. :) Then again, if you're going with rewards that are a little expensive, you could go with weight rewards. Depending on how fast you lose weight can also factor in which one you'd rather do. http://farm6.static.flickr.com/5161/...e986e6e58e.jpg |
LLBold, you and I are the EXACT same height, starting weight, and goal.
Go ahead and reward yourself. I find it very motivating to reward myself with new workout clothes. They tend to get me to the gym and out running because I want to wear them so badly! |
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They say you can change your habits if you change for 3 months. I've been lusting after this amazing watch for a while...so if I stick to a healthful balanced diet, working out and counting my calories for 8 weeks in a row, I am going to go get that watch!
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