[sourbaby]

Snack! What is it? After the gym today I will have 210 calories leftover for my daily limit, but th is will be quite late at night. I want something filling (ie: high in protein) and I don't like cheese on its own (ie: only like it melted and on something else) and I already had 2 eggs today.....

Any suggestions??

[Dianne042425]

I grill 4oz of chicken on my George, sprinkle it with pepper, let it get crisp, cut it into pieces and then dip it into organic ketchup. I swear it tastes the same as chicken nuggets!

[sourbaby]

Originally Posted by Dianne042425

I grill 4oz of chicken on my George, sprinkle it with pepper, let it get crisp, cut it into pieces and then dip it into organic ketchup. I swear it tastes the same as chicken nuggets!

mmm that sounds good! i have some leftover garlic tzatziki from my shawarma yesterday...maybe i'll dip some grilled chicken in that....

[pinkflower]

I like having 1 slice of whole wheat toast with a little peanut butter and banana slices on it after my work outs yum!
or

greek yogurt
or

spinach/romaine salad w/ cottage cheese & little to no dressing. maybe a slice of turkey in there too

[flippychick]

Mmm... Smart Sausages Italian style with 2T of dijonnaise for dipping. 13g of protein and only 150 calories, so you could still have a little wiggle room for a salad and a teeny desert.

[pammi2003]

Healthy banana milkshake is my favorite snack period!
Here is the recipe....
1 frozen medium banana (100 calories)
1/2 container of Dannon Light and Fit vanilla yogurt (40)
1/2 cup skim milk (45)
1/2 tsp vanilla extract
pinch of cinnamon
=185 calories

[krampus]

-Mandarin oranges (40 calories each)
-Cooked spinach with cubed cheese and garlic
-Yogurt
-Omelette filling without egg (chopped cooked veggies with a little ketchup)