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Originally Posted by tyla: I am at 129.6 today. I think its possible to get to 128.9 by then but it will be hard. Why dont you think you can get there? I think you can!! |
I think you both can do it! And even if you don't hit those numbers, celebrate instead your commitment and healthy choices!
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DIANNE and ONEOFTWELVE, thank you so much for your support! I was surprised to see that I hit 129 today!
One, you are right. I am celebrating my strength and commitment to stay strong during the holidays. Good luck to all of us! We can do this! Tyla :dust: |
I have one week to lose a whole kilogram. It's probably not going to happen but maybe it could...
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I am not doing well and wont be reaching my goal of december first. FML. Now i admit it. I have gained two lbs and i am back at 138 lbs. So if December 1st i weight at least 134lbs i would be very very very happy. Crossing my fingers that those two lbs are just water weight..
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krampus, good luck to you in losing a kilo. You can do it!
lose25, Those couple of pounds are probably water weight. Best of luck to you in reaching your goal of 134. You can do it! Let's continue working at it. HAPPY THANKSGIVING!! :happ3: Tyla :dust: |
Hello!
As per usual I've gone a bit AWOL. Adjusting into single life has meant me throwing myself into 'activities' which luckily has been mostly the gym. Thought I'd do an assessment and see what I can do over the next 3 days! Daily - Count Calories (1200-1400) not always but definitely for last 10 days Max 1 diet coke ha! not at all. But some days I didn't have DC at all, which is unheard of 6 glasses of water when I am at the office I have at least 4, so perhaps! 1 Low fat instant choc (40 cals) yes, if I have one at all. Weekly- Go to gym 3 times a week for at least an hour apart from a week when I was ill I have been 3-4 times a week for 40 mins Including fighting the FEAR and joining a class. yes both Dynamic Yoga and Zumba - I suck btw but what the heck! One night a week with alcohol. pretty much, also been going to pub and not drinking I started with 126 lbs and a 27.5 inch waist and wanted to be 120 lbs with a 26 inch waist. This morning I weighed in at 122! But it might be because I was dehydrated from drinking last night (?), and my waist is 26.5. I haven't always been so well-behaved as you can see from this: http://farm6.static.flickr.com/5001/...4911b0ba16.jpg nov_weight by chaycat2, on Flickr but I just really want to see 120 before Christmas, which is why I am being mad on-plan. I'm hoping I can do this in 2 weeks. How is everyone else getting on? |
Dora, congrats on getting to 122!
I got down to 129 for Thanksgiving (which is still amazing to me), and didn't overeat! I'm so happy!! :carrot: :carrot: Tyla :dust: |
I MADE MY DEC. 1 GOAL!!!!!!!!!! 125.2 lbs/56.8 kg!
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Tyla Thank you! But i did not reach my december 1 st goal of 134 lbs due to a horrible weekend. I did reach 137 lbs which is only 3 lbs away from the 134. I am thinking with good eating i should be bale to get down to 134 by sunday.
Krampus again congrats on your weightloss. Dora you can reach your goal of 122 for sure! I cant wait to be where your at . Since my goal is 120 lbs. Good luck everyone. Btw how did november go for you guys? FOr me it was disappointing. I only lose like 3 lbs or not even. |
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