I'm going to my school's gym and with their new summer hours, they are closed Saturday & Sunday. I work out every single day, and 2 days without the weights, treadmill, elliptical might get me off track! HELP!!
During the summer months do some x-training workouts like biking, hiking, jogging/running outdoors, kayaking, swimming . As for weights do some body weight exercises, as someone suggested, it's only for 2 days, the rest of the time you'll have the gym equipment... You'll do just fine and you may learn some things that you never thought of doing...
I take the weekends off from my cardio and weight training routine and just go for some walks. My body likes the break. When I am go back on mondays, I am energized and stronger.
Gym Closed on Weekends...
