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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 06-28-2008, 11:35 AM   #1  
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Hey everyone, I am new here. I lost 108lbs and have 11 to go for my (hopefully) final goal. This is my third goal!! I hope to make some friends and learn from you all. Just wanted to introduce myself!
Berlinda
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Old 06-28-2008, 11:48 AM   #2  
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Welcome to 3FC! You'll love it here.
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Old 06-28-2008, 03:01 PM   #3  
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Wow! Way to go...thats an incredible result so far and I'm glad to welcome you to the featherweights thread!

How did you do it?
Last edited by Spoz; 06-28-2008 at 03:01 PM.
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Old 06-28-2008, 06:26 PM   #4  
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I really did it the old fashioned way. I didn't workout at first, then I started sticking with it after 50 lbs lost I think. Just eating less and better, really. I did do the fat smash diet for awhile, and learned a lot of good things and lost 20 lbs. I tried the extreme fat smash but it was too...extreme! So I am back to everything in moderation, hoping to to lose 11lbs. I have been trying hard but GAINING weight which is not cool at all. I have gained 2lbs since I got my period, I don't think that is supposed to happen. Don't you gain before it starts? But, I am still working out everyday even though the results are backwards.
Anyways, I am blabbering, so I'll stop. Thanks for welcoming me!
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Old 06-28-2008, 07:58 PM   #5  
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Things are pretty quiet around here, but feel free to jump right into our weekly chat thread! New faces are always welcome
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Old 06-28-2008, 08:03 PM   #6  
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Welcome Berlinda!

Yes, things have been awfully quiet around here lately.

Where are you ladies? I hope to hear some summer fun stories soon!
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