Weight's down a bit - phew! I have a flu-like virus and feel pretty cruddy. I hate getting sick, and this has been a bad year for me. I must work on boosting my immune system. Needless to say, I have not exercised since Wed. I hope to be feeling better and exercising again tomorrow.

I hope everyone has had a great weekend.

13.1 mile race today - whoo hoo! :) It was a tough one - winds were at 20-30 MPH, and from miles 7-10 we were running directly into the wind.

7.1 miles today

I've lost 2.5 lbs in 1 1/2 weeks!

4.3 today. Scale isnt budging and I have been tracking religiously....sigh. I think my metabolism is not what it was last summer. I am hoping it is just winter. I think in summer even if my "exercise" level is the same, my activity level is higher. Not so much urge to come home from a cold run and bundle back under the blankets.

Oh well...at least I hopefully am finally maintaining - always good to know what maintenance level is. And I have been higher than I planned on eating, but low enough that I thought I would still be losing a bit. a smidge.

Or maybe I am just phantom pms'ing.

My weight's holding steady at 143. I guess that's good, but I've got 10 weeks left to lose 13 pounds, so one of these weeks I need to lose more than a pound.

I am having a very difficult time this month... I really fell off the wagon this weekend and I haven't gotten back on it fully yet... I'm really, really working on that... Exercise isn't stellar either :tantrum:

:cp: frog0726 I just noticed your weight loss :bravo:

Thank you :D And good luck to you getting back on the exercise wagon. It can be hard to climb back on after you fall off.

I did 30 minutes of old fashioned mp3 exercise today :)

I was too tired to really work out last night... I ended up just doing 1.5 miles on the treadmill and calling it quits. Hopefully today will be a better day!

I'm skipping my workout today. My neck has been giving me fits, and I can hardly move it right now. Since I have to work tonight (and lift heavy chairs onto 40-something table tops) I figured it best to rest my sore neck today. I'm kinda disappointed.

I'm back on the food wagon but not on exercise because life gets in the way sometimes but when that happens now I have a trainer for my bike and I hop on that and I did 40 mins last night and the night before... Last night I also did some little bit of Yoga stretches afterwards, until DH came in the room.... It bothers me to exercise in front of him :shrug: ....

I'm the same way (except for the weight machine). I ban my DH from the basement when I do cardio.

8.1 miles today...but binged big time yesterday...lack of sleep seems to be my weak area now.