Diet/self-help books

  • Just bought two diet books - I'm a fan of the printed page rather than the DVD or audio book.

    One of the Bob Greene ones (Fit to Diet, Live to Diet, Diet to die - no that's not it ) and something called
    "The Skinny - How to fit into your Little Black Dress Forever"

    It's supposed to be very humorous and lord knows we all need a laugh while doing this, yes?

    Dagmar (hoping soon to be )
  • My mom bought me the book "Eat This, Not That!" by the editors of Men's Health. It is a very interesting book. =) Check it out if you can.
  • I've gotten a self help book (not necessarily weight loss) called "shut up, stop whining and get a life". Kinda a no nonsense approach on how to change your life. I like a good swift kick every now and then LOL.
  • I've read a couple by Geneen Roth (about emotional eating). Very good!
    I also read an old Bob Green book. The one he made when he was training oprah. I think it was him. I can't remember the name though.
    I also found the Secret to be pretty good as well as the Celestine Prophecy.
  • I ordered the The Fat Flush Plan by Ann Louise Gittleman I get it at the library all the time so I decided to buy it on Amazon it was only $2 something the SH was more expensive at $6 ... ...