Quote:
Originally Posted by ennay
guideline? I would say 5'5 and 136 would be bikini ready?
I'd say focus on lifting weights and ab work to tone up and you should be good to go!
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I agree that you are definitely ready at 5'5 and 136, but maybe you are not feeling comfortable because you may have "skinny fat" sort or body. Definitely start weight training and doing intense cardio along with drinking a LOT of water... Also, take pictures in said bikini now ( I know, I know it's a difficult thing to do and even harder to look at ) and then after, I do think that this will give you a better perspective on your body...
Definitely start weight training
though... You may gain a pound or two but your body will look so much tighter if you have muscles... I love
muscles!!