I had an up and down day today. I had lunch out where I had no control over the food (buffet-style catered lunch) and managed to make the best possible choices I could have. It was Mexican and I made a nice grilled chicken salad, completely skipping the tortillas, sour cream, and churros

(and only a tiny amount of cheese). But then I broke down and had a slice of friendship bread tonight (see my "confession" in that thread). You win some, you lose some... (or maybe that should be, you lose some, you gain some--as in weight

)
Clvquilts, congrats on hitting your goal weight! You have a really amazing story. It makes me very thankful that the only "meds" I have to deal with are BC and allergy stuff. I'm glad you are doing so well on your current meds. Oh, and my flu was one of those 24-hour bugs. It ripped through me pretty fast and was a pretty mild version of it, so it's not as impressive as it sounds that I only missed two days of exercise. And I envy you that your DH will take swing classes with you. I've been trying to get my SO to do that for years, but he just plain flat refuses.
Abbyin, congrats on being down two pounds!
Susan, glad you enjoy my smiling mug, I love seeing your picture too!
So many of you are mainstays for me, including you
Alinnell 
, that I'm afraid to try to list you all because I'm sure to forget someone. I enjoy reading everyone's posts, even if I don't always respond to them all. This darn work thing--takes up all my time and I can't spend as much of it on 3FC as I'd like to!
