Hey everyone! Happy Sunday
I've been registered on this site for awhile, but I decided I wanted to post today. I would like to get to know you ladies, who have had success with losing weight. I think it's great to have a forum for people who have 10-15 pounds to lose.
I was wondering what you think of my menu -- I am not following any particular plan, but this plan isn't working for me heh. I mean, I'm not losing weight!
Breakfast:
Veggy Patty or Oatmeal made w/ skim milk and frozen berries or Total Cereal with skim milk
Snack:
Coffee (instant with skim milk)
Lunch:
PB and banana Sandwich
Snack:
Apple and/or Granola bar (Nature Valley or Kashi)
Coffee (instant with skim milk)
Dinner:
Stir Fry veggies and beef
White rice
Snack:
OJ and/or piece of fruit
Hmm. I just tried using FitDay for the past week, and it's like I'm consuming about 1200-1300 calories a day.
Any suggestions would be appreciated.
Thanks!