Thank you so much for your response. My youngest is 5 months...trying to lose the baby weight!! Then I have a 3 year old who is in preschool twice a week and a 6 year old. I am always running to take them back and forth. I can barely get a shower some days. The baby doesn't nap for me and the one nap I get I end up doing laundry, dishes, etc. By the end of the night I am exhausted.
I am eatting straight by the book without any cheating. I have previously lost over 30 pounds (last baby) doing south beach. I wanted to try this because it is healthier and I tend not to eat at all due to busy schedule. Here is a typical day:
egg whites or oatmeal in the morning
a piece of fruit (snack)
something I have made like a chili with beans oinions, pepers
a piece of fruit (snack)
something I have made with beans and rice
snack
Any thoughts?
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