Hello Everyone!!
I am thinking about trying this diet. I just need some info to decide if it is for me. What does it Intel? I mean how does it work? What are the different phases? Sorry to ask "silly" questions, but I thought it would be a good idea to ask people who are on it. Also what has your success been with it?
Thanks Alot

what I did was read through all their posts. And I bought the book -- you can always re-sell it online or read it in the store!

Good luck!