Register FAQ Calendar Today's Posts Search

 
 
Thread Tools
Old 10-01-2006, 05:43 PM   #1  
Junior Member
Thread Starter
 
kauwelakiss's Avatar
 
Join Date: Oct 2006
Posts: 3

Red face Getting ready to start
Hey ya'll, I'm new here .. just got my book and im getting ready to start the diet tomorrow! I'm really excited! I hope I get good results!

Good luck to everyone!
kauwelakiss is offline  
Old 10-01-2006, 05:47 PM   #2  
I'm a loser, baby!
 
pgray1229's Avatar
 
Join Date: Aug 2006
Location: Merrillville In
Posts: 364

S/C/G: 314/198/155

Height: 5'10"
Default
I'm not doing this diet, but I wanted to say.. Good luck!
pgray1229 is offline  
Old 10-01-2006, 05:59 PM   #3  
Senior Member
 
Wide in Winnipeg's Avatar
 
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132
Default
Good Luck! I'm starting this diet on Wednesday so lets keep in touch!
Wide in Winnipeg is offline  
Old 10-01-2006, 06:15 PM   #4  
Junior Member
Thread Starter
 
kauwelakiss's Avatar
 
Join Date: Oct 2006
Posts: 3

Default
thanks! sounds like a plan
kauwelakiss is offline  
Old 10-01-2006, 06:52 PM   #5  
Sassafrass
 
sassafrass's Avatar
 
Join Date: Apr 2006
Location: Central Coast, CA
Posts: 6

S/C/G: 160/160/140

Height: 5'7"
Default me too...
I am also starting smash tomorrow (Monday)...Good Luck on your first day!
sassafrass is offline  
Old 10-01-2006, 07:13 PM   #6  
Junior Member
Thread Starter
 
kauwelakiss's Avatar
 
Join Date: Oct 2006
Posts: 3

Thumbs up
you too! it looks like we have the same goal, 20 pds.. lets keep in touch!
kauwelakiss is offline  
Old 10-02-2006, 08:38 AM   #7  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"
Default
I started yesterday. So far so good! It's going to take my belly some getting used to though!
jenne1017 is offline  
Old 10-02-2006, 10:48 AM   #8  
Senior Member
 
shae8230's Avatar
 
Join Date: Aug 2006
Location: North Carolina
Posts: 525

S/C/G: 240/225/150

Height: 5' 7 "
Default
Good luck to all of you just starting to smash the fat! Phase one can be a little trying, but STICK WITH IT and you will get great results.

Sherry
shae8230 is offline  
Old 10-02-2006, 10:49 AM   #9  
Junior Member
 
Braydonsmom's Avatar
 
Join Date: Oct 2006
Location: Small Town, Kentucky
Posts: 5

S/C/G: 228/220/150

Height: 5'1"
Default
Day one today for me too!!!! We can do this!!!
Braydonsmom is offline  
 


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:27 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.