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Old 10-01-2006, 06:19 PM   #1  
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Default I am starting to smash in the morning.
Well I am excited to give my body a boost and start smashing in the morning. I have seen the great results you all are haing. so here I go. I am lucky I have changed my way of eating over the past year. Now I just have to go with out on smaller things. I am hoping this will give me a good start into the 180s. Glad to be joining you all.
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Old 10-01-2006, 06:28 PM   #2  
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Best of luck!
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Old 10-01-2006, 06:40 PM   #3  
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Default Tomorrow is day 1 for me too!
Good Luck...I will be also be starting Fat Smash tomorrow. I just cooked a big batch of lentil and bought lots of fruit/veggies and oatmeal. Congratulations on an incredible loss so far. Cheers to healthy, inside and out!
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Old 10-01-2006, 06:48 PM   #4  
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Good Luck! I'll be joining you soon too!
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Old 10-02-2006, 10:30 AM   #5  
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Fat Smasher as of October 2nd, 2006....Good Luck to all of you. We can have a celebration weigh in on the 11th! LOL
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Old 10-02-2006, 11:37 AM   #6  
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Sound great.
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Old 10-02-2006, 01:14 PM   #7  
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LOL! I'll be celebrating on the 13th, just before I have my wisdom teeth yanked out of my head! ! I think I'll stick to smoothies and soup for a couple days after that!
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Old 10-02-2006, 01:16 PM   #8  
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Today I am (re)starting Day 1!!!

I have already seen what Fat Smash can do for me and I am in it for the long run this time!!!

Good luck everyone!!!
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Old 10-02-2006, 03:49 PM   #9  
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Good luck ladies..be strong..we WILL do this.
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