Hola!

I have been on the FSD since Friday... Has anyone had success with this diet?

I started on the 1st and I'm down 20 pounds. I'm sure there are people that have had success but it depends on your will power and motivation.

Hey Nicky,
I just started today and so far going well. Today was my weigh-in so I will be weighing in on my 8th day (due to the TBL challenge requirement)...You will be weighing before me so keep us posted! =) Good luck!

Wow! 20 pounds that's awesome!

Hey targettingthin! How are ya? Yeah I will definitely let you guys know how it is. I am a little peeved bc it's that TOM and my body clings to every molecule. Once my TOM is over I feel like I will shed a signifigant amount, but it's so frustrating! The entire week before Day 1, and then for 4-5 days I cannot shed weight at ALL. Even if I am only putting fruits and veggies into my body. Ugggh sorry I am having a moment. Acckkk....

::fingers crossed::!!

So far I have lost doing this diet I actually love it. I also workout about five times a week though

Cool! have you been through all the phases yet?