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Extreme fat smash ?? what type of beans?
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05-01-2008, 07:25 PM
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1
hallewood
Junior Member
Thread Starter
Join Date: Apr 2008
Location: Canada
Posts: 19
S/C/G: 202/162/140
Height: 5' 5"
Extreme fat smash ?? what type of beans?
It says 1/2 cup beans and I was wondering what type of beans that means? Is edamame ok? Or does it have to be black beans or kidney beans?
Thanks!
Last edited by hallewood; 05-01-2008 at
11:04 PM
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05-06-2008, 02:30 PM
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2
PresleysMommy
Junior Member
Join Date: Apr 2008
Location: Metro St. Louis
Posts: 13
S/C/G: 230/230/207 10% Goal
Height: 5'7
i believe you can eat any legumes
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