EFS: Two-a-Days
Hi Fellow Smashers!
I am starting EFS on Monday and I have a question about the two-a-days. My schedule may not permit me to divide my workouts as recommended. In fact, I would much rather do them all at once. Once I'm into it, I'd rather just get it done during that session. Did any of you find that the two-a-days worked better or were your results still the same?
|