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-   -   EFS Question (https://www.3fatchicks.com/forum/fat-smash-diet/116516-efs-question.html)

ChemistCandace 06-30-2007 09:39 AM

EFS Question
 
I was reading my EFS book and I noticed that for Day 1, cycle 1 that there is a small salad on the menu. However, I can't find anything in the book that tells me what small is and what is considered large. Can anyone help me?

Thanks

Quiltz 06-30-2007 10:53 AM

I found that to be really confusing too. I just made what I personally considered to be a "side salad" size instead of a "meal size". It was a judgment call since I couldn't find anything that said specifically how many cups of lettuce, etc.

grneyedmustang 06-30-2007 05:25 PM

I've been doing the same thing Quiltz has...

tttellier 06-30-2007 10:55 PM

I just used a small salad plate and did not pile it up. I was also confused. Good luck!


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