I see there are some mixed opionions about FS Extreme, & I can understand why & appreciate that.

For me, it is exactly what I needed in terms of~~ it's very strict, so it's impossible to cheat & lie to myself about it. It's the perfect thing for me at this time, now, I may be ready to move on in another week or so, who knows, I take it one day at a time as I believe we probably all do pretty often . I hope everyone can find something that works for them & it is not always the same things twice!

I did e-diets with lots of success about 3 years ago, but I stopped doing it & fell right back into old habits the first time some "crisis" came along. I tried doing e-diets again twice since then & just won't seem to stick to it. It is a program that I highly recommend, nutritions & delicious!

Anyhow, today is Week 2-Day 1 one Extreme FS & in the first week I am down 5 lbs. Yeah, I was really in need of that instant gratification thing. Even if it slows down to the regular 2 lbs a week now, I got that initial boost of encouragement, you know what I mean?

I wish everyone luck on their own diets & hope to talk to you soon! Sorry for the ramble!

Liz

Liz

Way to go, Liz! I lost 4 lbs. the first week, and am on day 3, week 2 of Extreme. I have been quite happy with it and found it easier than I thought. I am falling into a routine of getting the next day's meals lined up the night before, and my work schedule fits nicely with the staggered eating plans. Here's to another successful week!!!

Great Job Liz!!! That's terrific!!

Scoutieout- Congrats to you too!!! Any progress is alot of progress!!

It's easier to meal plan because there's less food - LOL!

It was so easy to pack my food for Week 1, Day 1 today!