3 Fat Chicks on a Diet Weight Loss Community

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-   Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)
-   -   Soy Sauce? (https://www.3fatchicks.com/forum/fat-smash-diet/109600-soy-sauce.html)

3fcer001 04-11-2007 05:18 PM

Soy Sauce?
 
. ....

Robot 04-11-2007 10:52 PM

I think a small amount of light soy sauce should be fine. Just make sure the salt content is low.

Shell829 04-11-2007 11:19 PM

In the Extreme book, Dr. Ian recommends that you "add flavor to your veggies or rice by adding 1-2 tablespoons of soy sauce". He doesn't specify low sodium or not, but the low sodium kind wouldn't hurt!!


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