Fat Smashers Weekly Weigh In~ 4/2-4/8 - 3 Fat Chicks on a Diet Weight Loss Community

Sbebs01 · 04-02-2007, 12:24 PM

I had a horrible week so I haven't let myself weigh in.

How did everyone else do?

Robot · 04-02-2007, 03:56 PM

Down 1 lb. I need to lose the weight I lost the first time I did phase 1. I can't wait for the new book, I hope it comes in the mail soon.

s2theb · 04-02-2007, 05:26 PM

Sbebs01 - you are NOT allowed to give yourself a hard time. Not after all your hard work and success!

A week off is probably just what you need - just have a plan to get back. Any event-based diet has been hard for me because I hit the event and then reward myself and then never get back on plan. As long as you can re-focus with a longer-term (less hardcore) goal, you will be back to losing in no time!

Oh - and since this is the weigh-in thread, I lost 2.5. Take that, stupid plateau!