peanut butter

  • can we have peanut butter in phase 3? I was hoping to have a peanut butter and banana sandwich when I start!
  • It's not on the list, but he does list a tablespoon of mayo or 2 teaspoons butter. Maybe you could use a tablespoon of butter safely. Personally, I would
  • It does say in the faq's for phase 1
    Is peanut butter allowed in Phase 1?
    No. Not until Phase 3.
    He doesn't say how much though?
  • 1 TBS/daily. Enjoy!
  • As a self confessed Peanut Butter addict (I believe it should be a food group!!), I fell in love with naturally ground peanut butter. It's all the goodness of peanut butter without the added sugar, oils, and preservatives. Natural almond butter is also great on a piece of whole wheat toast!