Hi Everyone. My name is Diana. I started the fat smash on 1/8. I did great the first five days. I cheated a few times but, they were not like huge cheats....like eating a whole pizza or a bag of chips. I like this diet. It really makes me feel good. I have more energy. Also..it is so simple. After nine days I weighed myself and lost 8 pounds. But, i have not been sticking to it the last few days. Lots of stuff has been going on and I couldn't really focus on it the way i needed to.
So, today is day one again for me. I am going to weigh myself and start all over again. I am excited. I look forward to coming here and finding out different receipes. The support here is great also. Keep up the great work everyone!!