Well, my first week on phase 1 has been brilliant!!
I've lost 7lb in 7 days and have really loved it!!
I'm planning on phase oneing right up to christmas day, and then adding a few extras in (just for the day) like turkey, sf dessert of some sort and maybe a little wine! Hopefully that will not cause too much damage! And then I'm back on phase one for a bit longer!!
I dont suppose my pound a day will continue for much longer, so I'm trying to prepare myself for it stopping! I'm going to be disapointed, I know, because its so much fun loosing!!!
Have a great week everyone!!!