3 Fat Chicks on a Diet Weight Loss Community - P1: Corn & Black Bean Salad

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- - P1: Corn & Black Bean Salad (https://www.3fatchicks.com/forum/fat-smash-diet-recipes/93159-p1-corn-black-bean-salad.html)

P1: Corn & Black Bean Salad

Just had this for lunch. Excellent!
I will list my measurements (for 1 serving), but feel free to alter.

3/4 brown rice (cooked & chilled)
3/4 yellow corn (Trader Joe's canned is excellent!)
1/2 cup black beans (rinsed)
chopped red onion (about an 1/8 of onion)
chopped red bell pepper (about n 1/8 of pepper)
2 TBLS salsa (fresh)
red wine vinegar
seasoned with:
cumin
chili powder
garlic powder
salt.

Enjoy

Quote:

Originally Posted by buttercupkitty (Post 1395981)

I just fixed this for dinner. With a few modifications. It is great. This will definitely become part of my eating program.

Dweeb

Sounds yummy! I need something quick and easy to bring to school after work. Thanks!